Amount of Protein in Soup, cream of asparagus, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume milk there is 2.55 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Soup, cream of asparagus, canned, prepared with equal volume milk.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Soup, cream of asparagus, canned, prepared with equal volume milk
Soup, cream of asparagus, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk are listed below.
Water
|
86 g
|
86%
|
Energy (calorie)
|
65 kcal
|
|
Energy (joule)
|
272 kJ
|
|
Protein
|
2.55 g
|
2.55%
|
Total lipid (fat)
|
3.3 g
|
3.3%
|
Ash
|
1.55 g
|
1.55%
|
Carbohydrate, by difference
|
6.61 g
|
6.61%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
|
Phosphorus, P
|
62 mg
|
0.06%
|
Potassium, K
|
145 mg
|
0.14%
|
Sodium, Na
|
420 mg
|
0.42%
|
Zinc, Zn
|
0.37 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Manganese, Mn
|
0.153 mg
|
|
Vitamin C, total ascorbic acid
|
1.6 mg
|
|
Thiamin
|
0.041 mg
|
|
Riboflavin
|
0.111 mg
|
|
Nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk